Breath In Your Dreams
August 21st + 22nd – Rotterdam
Bill Eager and Jeanne & Marcell Verschuren
Bill, also known as William, is a succesfull American author. He has written severall books of which the latest are Dance Like the Wind and Thrive Inside. He is a certified yoga instructor, yoga nidra facilitator and Reiki healer. He has led workshops on yoga, chakras, energy and shamanism across the U.S., Europe and South America. Bill expertly shares powerful teachings and practical techniques that are easy to understand and incorporate into your daily life.
All yoga sessions are taught by Jeanne, a counselor, yoga and pilates teacher and IAYT 800H accredited yoga therapist. She has enriched her knowledge with Hatha, Yin, Vinyasa, Restorative and Yoga Nidra. Her greatest passion is conveying what yoga can mean for you personally and how you can get the best out of yourself in this life. She inspires, motivates and challenges you, so that you reconnect with yourself on a deeper level, sometimes without even noticing it.
Guru Besar Marcell who now has no less than 55 years of experience and is one of the few in the Netherlands who has received a certificate from the IPSI in Indonesia. In addition to Pencak Silat, he has enriched his talents with various other martial arts. With his friendly and open character, he touches everyone’s heart and with his strength and patience he brings out the best in you. Together with Marcell you will practise A Power Lanka. A unique art of movement that has its origin in the Indonesian self-defense art Pencak Silat. (as Tai Chi has its origin within the Chinese martial arts).
TWO DAYS OF CONNECTION – STRENGTH – BALANCE – MENTAL CLARITY AND RELAXATION
Saturday 9am – 5pm
Morning: Body, Mind, Heart and Spirit
Body, mind, heart and spirit are never separate entities; each informs the others about their state. If you pay attention and listen carefully to the messages they send, you can create personal harmony. It is an internal harmony that is reflected in the world you live in. In this portion of the workshop, we use pranayama (breath work) to connect with our body. We learn how to integrate this powerful tool to enhance yoga poses, calm our mind and connect directly with spirit. We also investigate the techniques of Lanka for enhancing our body and health.
Afternoon: The Chakras: Access Health and Healing
Now that we have the foundation of wellness we will balance our chakras and tap into the deeper healing wisdom of our body. Your physical, mental and energy bodies are designed to be in perfect health. In this portion of the workshop, you will learn and experience the properties of the main energy centers, the chakras, how they impact your physical and emotional bodies. You will experience how specific yoga poses (chakra yoga) can help clean and energize the chakras. Learn and experience energy techniques to shift the energy in your daily experiences and open the anahata – your heart chakra. When you tap into love it becomes an inspiration for living.
Sunday 9am – 5pm
Morning: Yoga Nidra: Realize Your Intentions For Life
The next level of wellness is created when we tap into our subconscious mind to make a dramatic shift. Yoga Nidra is a powerful yoga technique to create and realize your intentions. Yoga Nidra creates a state of conscious relaxation. In this space, intentions and heart-felt desires create energetic alignment between what you think, say and do. You will learn how to tap into the powerful capabilities of your subconscious mind. Music brings you to a state of complete bliss. Enter the deepest level of relaxation where you eliminate stress, induce restful sleep, prevent premature aging and increase resistance to disease.
Afternoon: Basics of Shamanism
We complete our weekend with teachings and ceremonies from Shamanic traditions including Lakota, Mayan and Siberian. Shamans work at the level of energy and this is a very powerful way to connect rapidly with the healing power of your own body. We explore medicine wheels, energy clearing and intention ceremonies. From this place of knowledge you will be able to craft a new relationship with the world around you. We will do a sacred ceremony outdoors to clean our energy body, release intentions and if time permits we will do an clearing with eggs known as a “limpia.”
Price for workshop and materials: € 250
Including Lunch, tea, coffee and snacks
SPECIAL – Monday, August 23nd
1 Hour Private Sessions Available with one of the teachers
Price €100 pp